Members: £120
Non-members: £150
Concessions: £30 (call the office 020 8340 3343)
Join Jay Stuart for a restorative hour of Tai Chi, sessions will include Yang 10-step, Yang 24-Step and other Tai Chi forms as well as related meditative movement. Famously stated by Michael Moseley to ‘improve brain function faster than any exercise’, this ten week course aims to focus on practical learning with lasting benefit, in the beautiful surroundings of our light and airy Victoria Hall.
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